![]() ![]() To add more people, just copy and paste the pre-made columns to add more people. Your progress can be tracked in this template and encourage each other to stay fit and have a balanced diet. ![]() All you have to do is to drag the Month 1 sheet tab to create a new month and rename it. Set a goal and enter a weight for each day of the month to calculate percent weight lost & total weight lost. Aside from that, you will also see how much more pounds–or kilos– you have to lose to reach your goal and the total weight you have lost within that month or period.Īs mentioned earlier, you can add more months to your Weight Tracker Template. The Free Group Weight Tracker Template for Excel also gives you the average weight you have within a certain month. The table will also give you a Lost Percentage, so you know how much percentage of weight you have lost and you can compare it to others. Therefore, the value in cell E5 will show in percentage. To convert into a percentage, click on the Percent Style from the Number tab. To calculate the increase or decrease in percentage, firstly type the following formula. There is also the Starting and Goal Weights for each person, with the maximum and minimum weights they have within the month. Step 1: Calculate Percentage of Win-Loss for Each Entry in Excel. It contains the Month and the names of the people whose weight you are tracking. The Free Group Weight Tracker Template for Excel is a professionally designed template that contains detailed information every weight-tracker should know. ![]() This weight data is set against a Starting Weight and a Goal Weight which is displayed on the Excel spreadsheet. These are designed systematically so that it’s easy to use for everyone. You can see who is consistent or who is losing weight or not. The weight loss tracker spreadsheet template is a way to chart your calorie burn. With the Free Group Weight Tracker Template for Excel, you can compare weights among multiple people and see their progress over time. It can also be used for your family or friends so you can keep track of your weights and encourage each other to stay fit and have a balanced diet. Here's how to get started: Open Microsoft Excel First, open Microsoft Excel on your computer. By setting up a simple spreadsheet, you can easily calculate the percentage of weight lost, giving you a clear picture of your progress over time. The Free Group Weight Tracker Template for Excel is great for workout buddies, or if you are a trainer keeping track of your clients’ progress. Setting up the spreadsheet When it comes to tracking weight loss progress, Excel can be a valuable tool. ![]()
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